Chicken & Broccoli Stir Fry

Total Time
Prep 15 mins
Cook 5 mins

Ingredients Nutrition


  1. In a medium mixing bowl stir together flour, baking powder, 3/4-cup water, 2 tablespoons soy sauce, and flattened garlic; let stand for 15 minutes.
  2. Remove and discard garlic.
  3. Meanwhile, in a small mixing bowl combine honey, 2 tablespoons soy sauce, vinegar, molasses, 2 tablespoons water, dry sherry, minced garlic, and cornstarch; set aside.
  4. Rinse chicken; pat dry.
  5. Cut chicken into 1 1/2x1/2-inch strips.
  6. Add to flour batter.
  7. In a wok or 2-quart saucepan heat 2 inches of oil to 350 degrees.
  8. Remove chicken from flour batter, allowing excess to drain off.
  9. Fry chicken strips, a few pieces at a time, in hot oil for 30-60 seconds, or till golden.
  10. Drain on paper towels.
  11. Pour 1 tablespoon cooking oil into a large skillet.
  12. (Add more oil as necessary during cooking.) Preheat over medium-high heat.
  13. Add the broccoli and stir-fry for 4-5 minutes, or till crisp-tender.
  14. Arrange broccoli around the edge of a serving platter; keep warm.
  15. Stir honey-soy mixture; add to the skillet.
  16. Cook and stir till thickened and bubbly.
  17. Cook and stir for 1 minute more.
  18. Return cooked chicken to skillet; heat through.
  19. Pour chicken and sauce into center of broccoli-lined serving platter.


Most Helpful

The ingredients and sauce are great, but when I added the breaded deep fried chicken to the sauce all the batter came off the chicken and soaked up the sauce leaving a weird textured mush. I would make this again but simply stir fry the chicken so it would leave more pleasant sauce, it would also be alot healthier and lower in fat.

Shelley Nicholson March 05, 2002

Way too much honey, that is all we tasted! Even after adding red pepper flakes and hot chili sauce, it still tasted like honey. The sauce was too thick. I used stir fried chicken, we do not fry anything in batter, too much fat.

Mrs. Wright July 03, 2009

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