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    You are in: Home / Recipes / Chicken Breasts with Thai Flavors Recipe
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    Chicken Breasts with Thai Flavors

    Chicken Breasts with Thai Flavors. Photo by gailanng

    1/1 Photo of Chicken Breasts with Thai Flavors

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    1 hrs 15 mins

    15 mins

    Amber Dawn's Note:

    Not sure where I found this recipe, but it sounded yummy and is only 3.5 WW pts per serving. Actual prep time includes marinating time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Crush the coriander and cumin seeds lightly.
    2. 2
      Combine with the ground cumin, minced ginger, cilantro, jalapeno, lime zest and juice, oil, black pepper and salt.
    3. 3
      Put the chicken breasts in a glass dish and pour marinade over.
    4. 4
      Turn the chicken to coat.
    5. 5
      Marinate at room temperature 1 hour or refrigerate for longer marination.
    6. 6
      Heat large nonstick grill pan or skillet over medium heat.
    7. 7
      Remove chicken from marinade, discard marinade.
    8. 8
      When pan is hot, add chicken and cook about 5 to 6 minutes on each side, or until cooked through.
    9. 9
      (Reduce heat slightly if chicken is browning too much.).

    Ratings & Reviews:

    • on April 23, 2003

      55

      Flat out awesome and it met my dietary needs. It is a new kind of cooking for me. Thanks!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 07, 2003

      55

      Loved rthe zing from the lime! Used about 1 tsp of lime zest and added 1/2 tsp of hot pepper flakes to the recipe. I appreciated that the breasts were not cooked with a lot of oil. I just lightly sprayed a non stick skillet and they were done in no time lovely golden color and juicy. I marinated them in the fridge for about 6 hours. Great flavor I will make these again and next time I may try lemon juice & lemon zest., I always love lemon too Thanks Amber!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2012

      55

      I made it so hot it made me want to pull out my chest hair ...that I don't have. A total hit!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Chicken Breasts with Thai Flavors

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.7
     
    Calories from Fat 48
    30%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 75.5 mg
    25%
    Sodium 283.3 mg
    11%
    Total Carbohydrate 1.9 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.4 g
    1%
    Protein 25.2 g
    50%

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