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    You are in: Home / Recipes / Chicken Breasts With Orzo, Carrots, Dill, and Avgolemono Sauce Recipe
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    Chicken Breasts With Orzo, Carrots, Dill, and Avgolemono Sauce

    1 Photo of Chicken Breasts With Orzo, Carrots, Dill, and Avgolemono Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    NcMysteryShopper's Note:

    Avgolemono sauce, a Greek contribution to the world's cuisine, is a delicate blend of chicken broth, dill, and lemon, thickened lightly with egg. In the spring, asparagus would substitute beautifully for the carrots. Lemon and dill will work best with a full-flavored white wine with decent acidity. Try one from the southern part of Burgundy such as a Mâcon or Pouilly-Fuissé (both made from chardonnay grapes).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large stainless-steel frying pan, heat 1 tablespoon of oil over moderate heat. Season the chicken breasts with 1/4 teaspoon salt and 1/8 teaspoon pepper and add to the pan. Cook until browned, about 5 minutes. Turn the chicken; add the broth, dill, and 1 1/4 teaspoons salt. Bring to a simmer, reduce the heat, and simmer, partially covered, until the chicken is just done, about 4 minutes. Remove the chicken and cover lightly with aluminum foil to keep warm. Set aside the pan with the broth.
    2. 2
      Meanwhile, in a large pot of boiling, salted water, cook the orzo for 6 minutes. Add the carrots and continue cooking until the orzo and carrots are just done, about 6 minutes longer. Drain and toss with the remaining 1 tablespoon oil and 1/8 teaspoon each salt and pepper.
    3. 3
      In a medium glass or stainless-steel bowl, beat the eggs, lemon juice, and 1/8 teaspoon of pepper until frothy. Bring the chicken broth back to a simmer and add to the eggs in a thin stream, whisking. Pour the mixture back into the pan and whisk over the lowest possible heat until the sauce begins to thicken, about 3 minutes. Do not let the sauce come to a simmer, or it may curdle. Put the orzo and carrots on plates and top with the chicken and sauce.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Breasts With Orzo, Carrots, Dill, and Avgolemono Sauce

    Serving Size: 1 (356 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 499.5
     
    Calories from Fat 110
    22%
    Total Fat 12.2 g
    18%
    Saturated Fat 2.4 g
    12%
    Cholesterol 174.1 mg
    58%
    Sodium 180.1 mg
    7%
    Total Carbohydrate 54.7 g
    18%
    Dietary Fiber 3.7 g
    15%
    Sugars 4.3 g
    17%
    Protein 40.7 g
    81%

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