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    You are in: Home / Recipes / CHICKEN BREASTS with Dijon-Tarragon Sauce Recipe
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    CHICKEN BREASTS with Dijon-Tarragon Sauce

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Alan Leonetti's Note:

    This recipe was originally from Rachael Ray and was for 4 servings, but I revised it for 2 servings. Whenever my grocery store has a sale on chicken breasts, I buy an extra 2 or 3 packages and freeze them. This dish is a wonderfully rich tasting meal that is healthy and budget minded.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring chicken broth to a boil.
    2. 2
      Add chicken to the broth, cover and reduce heat to simmer.
    3. 3
      Poach chicken 12 minutes.
    4. 4
      Remove chicken to a plate and pour broth into a large measuring cup or batter bowl.
    5. 5
      Return the pan to heat and add butter.
    6. 6
      When butter melts, add flour and cook, whisking with butter, 2 minutes.
    7. 7
      Slowly pour cooking liquid back into the pan, until appropriately thickened, combining with a whisk.
    8. 8
      Stir in Dijon mustard and tarragon and season sauce with salt and pepper.
    9. 9
      Return chicken to the pan and coat with sauce.
    10. 10
      Simmer 2 or 3 minutes to heat chicken back through and to combine flavors.
    11. 11
      Serve with your favorite vegetables.

    Ratings & Reviews:

    • on December 10, 2009

      45

      Tasty, light and quick chicken dish. I added one sliced carrot and handful of green peas to the sauce and served with mashed potatoes. Comfort food fast on the table, with minimum hassle.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2006

      35

      I made the original Rachel version (for 4 servings) and thought it was good. I liked the creamy sauce it made, and I like tarragon as an herb so I enjoyed this. I served it with her Roasted Squash Vegetable Medley and the two recipes went good together.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 14, 2006

      I think it was good? I made it tonight and I have a cold so I can't taste a thing.. =/ I'll see if it tastes good as leftovers tomorrow if this cold goes away, otherwise I'll have to try again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for CHICKEN BREASTS with Dijon-Tarragon Sauce

    Serving Size: 1 (468 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 378.7
     
    Calories from Fat 121
    32%
    Total Fat 13.5 g
    20%
    Saturated Fat 5.3 g
    26%
    Cholesterol 166.3 mg
    55%
    Sodium 1036.0 mg
    43%
    Total Carbohydrate 5.2 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.6 g
    2%
    Protein 55.6 g
    111%

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