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    You are in: Home / Recipes / Chicken Breast Supreme Recipe
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    Chicken Breast Supreme

    Chicken Breast Supreme. Photo by I'mPat

    1/2 Photos of Chicken Breast Supreme

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    mydesigirl's Note:

    I like to make this chicken when I'm having a bad day because I get to beat the tar out of it! :) It's good served with steamed broccoli and sauteed squash.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Flatten chicken breasts to 1/4-inch thickness.
    2. 2
      Sprinkle with salt and pepper.
    3. 3
      Heat 1 tablespoon each oil and butter in a large nonstick skillet to high. Cook chicken 4 minutes per side or until done (internal temp 170°F). Remove chicken to serving platter; keep warm.
    4. 4
      Add green onions, lemon juice, parsley and mustard to skillet; cook and stir 15 seconds.
    5. 5
      Add chicken broth and stir until smooth.
    6. 6
      Remove from heat and stir in remaining butter.
    7. 7
      To serve,I like to coat my chicken in the sauce or you can ladle some over each breast.

    Ratings & Reviews:

    • on December 09, 2008

      55

      Quick and delicious, though instead of pounding out the breasts I sliced them in half and proceeded as per recipe. The lemon I had was very juicy and half yielded nearly a 1/3 of a cup, will cut this back to a 1/4 of a cup. Enjoyed by all, thank you mydesigirl, made as a pressie for the 12 days of Christmas Recipe Swap.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 30, 2008

      55

      This was so quick to make and very yummy, while the chicken was cooking, I prepared the other ingredients, so it took me about 20 minutes to be on the table. I had to substitute the green onions with brown onions (because I ran out of green onions) but otherwise I kept to the recipe. I served the chicken on a bed of mash potatoes and poured the fabulous sauce on the juicy chicken, it made a yummy dinner. Thank you mydesigirl

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken Breast Supreme

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 206.1
     
    Calories from Fat 84
    40%
    Total Fat 9.3 g
    14%
    Saturated Fat 3.6 g
    18%
    Cholesterol 79.8 mg
    26%
    Sodium 476.2 mg
    19%
    Total Carbohydrate 1.3 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.3 g
    1%
    Protein 27.9 g
    55%

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