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    You are in: Home / Recipes / Chicken BLT Taco Salad Recipe
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    Chicken BLT Taco Salad

    Chicken BLT Taco Salad. Photo by Bayhill

    1/2 Photos of Chicken BLT Taco Salad

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    *OzMan*'s Note:

    A nice salad with a little flair! Easy to put together and can be a meal on those hot summer nights. :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Salad

    Directions:

    1. 1
      Mix salsa and French dressing in a bowl until well blended and set in refrigerator.
    2. 2
      In a 12 inch non-stick skillet, cook bacon until crisp and drain on paper towel.
    3. 3
      Reserve 1 tbsp of bacon grease in pan and add chicken and cook 4-6 minutes over medium heat, or until no longer pink, remove from heat and cool slightly in refrigerator for 30 minutes.
    4. 4
      In a 3 quart salad bowl, layer lettuce, chicken, bacon, bell pepper, and tomatoes and top with dressing.
    5. 5
      Can be served immediately or refrigerated up to 24 hours.
    6. 6
      Just before serving, top with cheese, avocado, sour cream and tortilla chips.
    7. 7
      Tip: To save time, you can use pre-cooked chicken strips and brush avocado with lemon juice if not going to use right away to keep them from browning.

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    Ratings & Reviews:

    • on March 29, 2008

      55

      Great salad! The only thing I left out was the yellow pepper just because I forget to get it. I also used "E-Z French Dressing" I'll definitely be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 15, 2007

      55

      Great salad!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 24, 2007

      55

      This was fantastic! I made it low cal using reduced fat Catalina dressing, reduced fat cheese and sour cream. I loved this salad and so did DH this will be a regular during the Summer months! Thanks~

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Chicken BLT Taco Salad

    Serving Size: 1 (257 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 383.5
     
    Calories from Fat 254
    66%
    Total Fat 28.3 g
    43%
    Saturated Fat 9.1 g
    45%
    Cholesterol 68.4 mg
    22%
    Sodium 575.7 mg
    23%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 4.8 g
    19%
    Protein 23.3 g
    46%

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