Chicken BLT Sammiches

"This is a great alternative to the usual BLT, and I like that it uses bacon-tomato dressing/Thousand Island dressing. If you don't have a grill, then use a grill pan or the broiler."
 
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photo by a food.com user photo by a food.com user
Ready In:
25mins
Ingredients:
7
Serves:
4
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ingredients

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directions

  • heat oil in 10-inch skillet over med-high heat.
  • Cook chicken in oil 15-20 min, turning once, until juice is pink when centers of the thickest pieces are cut.
  • Spread dressing on cut sides of buns.
  • Layer dressing on cut sides of buns.
  • Layer chicken, tomato, bacon and lettuce on bottoms of buns.
  • Top with tops of buns.
  • (the buns are really good if toasted or grilled).
  • To Grill: Brush chicken with oil.
  • Cover and grill chicken 4-6 from med coals 15-20 min, turning once, until juice is no longer pink when centers of the thickest pieces are cut.

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Reviews

  1. Very nice variation of a regular BLT. Since one of my favorite things about eating BLTs is toasted bread, I substituted whole wheat bread (toasted) for the whole wheat bun. I also pounded my chicken breast to about 1/4 inch before I cooked it. Very good, the only thing I might add next time is some low fat mayo in place of some of the Thousand Island Dressing. (Made for PAC 2008)
     
  2. Great sandwich! We're trying to eat healthier so I used fat free Thousand Island dressing and turkey bacon. Delicious!
     
  3. Very yummy. I used fat free thousand island dressing & cooked some onions & added that. I also used swiss cheese slices & sprinkled some garlic powder & seasoning salt on the chicken breasts. very tasty w/o all the calories. thanks!
     
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Tweaks

  1. Very nice variation of a regular BLT. Since one of my favorite things about eating BLTs is toasted bread, I substituted whole wheat bread (toasted) for the whole wheat bun. I also pounded my chicken breast to about 1/4 inch before I cooked it. Very good, the only thing I might add next time is some low fat mayo in place of some of the Thousand Island Dressing. (Made for PAC 2008)
     

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Hello! I am a resident of WA state, and I must say I love it here.... especially where coffee flows so freely! I live with my SO, Mark, and he has lived here since 2001 (originally from San Diego, CA). We live a quiet life and enjoy just about anything outdoors. I love to travel... sometimes just to pick a spot on the map and make a weekend out of it. Since I have been here, some of my favorite places to visit are Oregon and Washington (Cle Elum, Leavenworth, Spokane, Bonney Lake, Maple Valley, Issaquah, etc). My favorite place in Seattle is Pike Place Market, even though I don't get there often. And, Mt. Rainier is a scene I often photograph. <img src="http://i167.photobucket.com/albums/u158/VickyJ_photo/rainier.jpg"> Originally, I am from Jamestown, NY home of <img src="http://imagecache2.allposters.com/images/pic/CLASS/130-120~Lucille-Ball-Posters.jpg"><img src="http://maioush.files.wordpress.com/2007/11/lucille-ball-8553.jpg"> She is loved by all that live there and the surrounding areas! Another famous person that is from the area is Natalie Merchant and former lead singer of the 10,000 Maniacs (rock band). <img src="http://photo.sing365.com/music/picture.nsf/Natalie-Merchant-photo/48256C71003578A248256926002F4F75/$file/natalie.jpg"> I think that is about it for famous people. There was a question posted in one of the forums about who I would love to have for dinner, right now. I answered God, Jesus, my mom, Grandma Lundin, Grandpa Lundin and Aunt Sig. They are my role models in life. Each has molded me into the person I am now. My fondest memories are spending Thanksgiving and Christmas-time at my Grandma's house, and the whole family around. SO MUCH good food! I lived in that small city my whole life and graduated from high school just outside of town. I have a strong restaurant background.. everything from Pizza Hut to a local italian restaurant called Vullo's. It seems, though, I have a passion for machining technology, even though I didn't go to school for that. I grew up with a local manufacturer of machine/tooling systems soldering/wiring circuit bds and assembling whole systems. That wasn't enough for me so, I went to college and obtained my AAS in Electrical Technology. The same company hired me back to work in their service dept as a technician. I had planned to go further to become an electromechanical engineer for the company, but I was laid off. I have been out of it so long, I would probably have to start over from scratch.. .that is the problem with electronics/technology. 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