Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken Black Bean Taco Salad Recipe
    Lost? Site Map

    Chicken Black Bean Taco Salad

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Haversac's Note:

    I got this out of a cooking light a few years ago. The dressing is amazing-the whole salad is terrific!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Vinaigrette

    Salad

    optional

    • red onion, green pepper, avocado, black olives, etc

    Directions:

    1. 1
      Combine vinaigrette ingredients in a bowl & mix well (or you can toss them all in a food processor & blend.).
    2. 2
      Layer salad ingredients, & top with vinaigrette.
    3. 3
      Enjoy!
    4. 4
      (To make lighter, you can reduce oil to 1 T, and skip the cheese!).

    Ratings & Reviews:

    • on February 01, 2011

      55

      This was a great, light salad. The kids even loved it. I chopped the veggies and had them all on the side so we could all make what we wanted. I had black olives, avocado, mushrooms, zucchini, tomatoes and cheese on mine. Mmmm. Very tasty. The kids weren't crazy over the dressing so they put on which ever is their favorite. And to top it off, they asked if I'd make them into wraps for lunches today. Thanks for the recipe!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Chicken Black Bean Taco Salad

    Serving Size: 1 (405 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 404.1
     
    Calories from Fat 189
    46%
    Total Fat 21.0 g
    32%
    Saturated Fat 7.3 g
    36%
    Cholesterol 64.4 mg
    21%
    Sodium 491.6 mg
    20%
    Total Carbohydrate 25.5 g
    8%
    Dietary Fiber 8.4 g
    33%
    Sugars 2.1 g
    8%
    Protein 29.0 g
    58%

    The following items or measurements are not included:

    lime zest

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes