Chicken & Bacon Club (21 Day Wonder Diet: Day 19)
"This is Day 19: Lunch, on the 21 Day Wonder Diet. this is totally delicious, and soooo does NOT taste like diet food!!! This lunch is to be followed by an afternoon snack of 1 small apple."
photo by Sara 76
- Ready In:
- 18mins
- Ingredients:
- 7
- Serves:
-
2
ingredients
- 100 g chicken breast fillets
- cooking spray
- 2 slices shortcut bacon
- 1⁄3 cup low fat cottage cheese
- 4 slices rye bread, toasted
- 20 g baby rocket
- 1 small tomatoes, thinly sliced
directions
- Spray chicken with olive oil, heat medium frying pan, cook chcken. Cover chicken; stand 5 minutes, then slice thinly.
- Cook bacon in same pan until crisp.
- Divide half the cheese between two toast slices; top with rocket, tomato, chicken, bacon, remaining cheese, and toast.
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Reviews
-
I thoroughly enjoyed this sandwich for lunch I used iceberg lettuce and tomatoes fresh from the garden and a wholemeal wholegrain bread but I didn't toast it. Thank you Sara 76, made for Please Review My Recipe. -
Absolutely delicious!!!!! Gillian South Africa
RECIPE SUBMITTED BY
Please rate my recipes if you try them! :)
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Check out the 21 Day Wonder Diet recipes I have posted! I lost 6kg in 3 weeks and feel fantastic! I plan on repeating the diet in a couple of weeks..hoping tio lose another 6kg!!
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A big thankyou to everyone who has rated and reviewed my stuff, and HUGE thankyou for the wonderful photos. Things have been hectic around here, but I have a cookbook set aside, and I promise I will repay you all with a review of one of your recipes as soon as things calm down a bit! :)
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Well..about me! I'm married, I have 2 kids (both boys), and I live in Australia.
I have loved cooking for as long as I can remember, and have become completely addicted to browsing through Zaar looking for new recipes!
I have a small animal shelter for rabbits and guinea pigs, and spend most of my time looking after kids or critters!.
My favourite cookbooks are The Essential Pasta Cookbook, The Central Cookery Book, Flo Bjielkie-Peterson's Country Cookbook, and Greek Cooking (I bought that one in Greece, and it's FANTASTIC). At the minute, we are getting ready to move, which is forcing me to sort through my recipe cabinet. I have been trying out all those recipes that are scribbled on pieces of paper, or torn from magazines, so I can decide ifthey are keepers or not. So far I've found a lot of keepers, and will work at posting them on here.
I'm passionate about a lot of things, mainly my kids, animals, and cooking.
I won't even start on my peeves, we'll be here all night! lol
