Chicken-Avocado Sandwich Wrap
- Ready In:
- 30mins
- Ingredients:
- 17
- Serves:
-
8
ingredients
- 1⁄2 cup balsamic vinegar
- 1⁄3 cup olive oil
- 1 tablespoon sugar
- 1 clove garlic, pressed
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon pepper
- 6 boneless skinless chicken breasts
- 1 large green bell pepper, quartered
- 1 large red bell pepper, quartered
- 1 large purple onion, cut into 3/4 inch thick slices
- 2 large avocados, peeled and sliced
- 8 (10 inch) flour tortillas
-
Avocado Mayonnaise
- 2 small avocados
- 1⁄2 cup mayonnaise
- 1 clove garlic, pressed
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh basil
directions
- Peel avocados, and mash in a small bowl; stir in mayonnaise and remaining ingredients.
- Cover and chill.
- Whisk together first 6 ingredients.
- Place chicken breasts in a heavy-duty zip-top plastic bag; pour half of vinegar mixture over chicken.
- Place bell pepper, onion, and avocado in a heavy-duty zip-top plastic bag; pour remaining vinegar mixture over vegetables.
- Seal bags, and chill at least 1 hour, tossing occasionally.
- Remove chicken and vegetables from marinades, discarding marinades.
- Grill chicken and vegetables, covered with grill lid, over medium-high heat (350* to 400*F/ 175* to 205*C) 20 minutes or until chicken is done, turning once.
- Remove vegetables from grill when done.
- Cool; cut chicken and vegetables into strips.
- Spread tortillas with Avocado Mayonnaise.
- Place chicken and vegetables on tortillas; roll up.
- Cut in half diagonally.
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Reviews
-
I made this tonight for dinner. Man, it was good! I substituted cilantro for the basil in the avocado mayo. I also added a slice of cheddar and a handful of cilantro to the wrap. I also used garlic herb wraps instead of tortillas. Next time I will probably do the same changes, except I will probably try lime instead of lemon in the mayo. The lemon in it was good, but lime may go better with the cilantro. It was delicious. This one is definitely a keeper!
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This was absolutely marvelous. I thought I'd give it a try because it looked relatively healthy and I'm very glad I did. It was my first real experience with avocados (outside of trying guacamole, which I didn't really care for) My housemates also raved about it. We all gave it 5 stars and I've been told I can make it every night if I want! Truly wonderful recipe.
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This recipe is wonderful, even if you don't follow it exactly! I had some leftover chicken...so while I was grilling something else I grilled the veggies withouth marinating them (since then I've also sauteed them with a little Pam, that works too). I made one the night before for lunch the next day, hoping it wouldn't be soggy...it wasn't! I brought one in for a friend at work the next day and she loved it! Then a day after that I made it again! Delicious!
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Tweaks
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I made this tonight for dinner. Man, it was good! I substituted cilantro for the basil in the avocado mayo. I also added a slice of cheddar and a handful of cilantro to the wrap. I also used garlic herb wraps instead of tortillas. Next time I will probably do the same changes, except I will probably try lime instead of lemon in the mayo. The lemon in it was good, but lime may go better with the cilantro. It was delicious. This one is definitely a keeper!
RECIPE SUBMITTED BY
Annie H
Lawrence, KS
I have a husband and four children. The above pic is of our fourth and final addition. She joins our 6 year old girl, 5 year old boy, 2 year old girl.