Chicken Asparagus Melt

Total Time
40mins
Prep 15 mins
Cook 25 mins

Ingredients Nutrition

Directions

  1. Place each chicken breast half between 2 pieces of plastic wrap.
  2. Lightly pound with flat side of meat mallet or rolling pin until approximately 1/4 inch thick.
  3. Heal oil in large skillet over medium heat.
  4. Add chicken; sprinkle with pepper.
  5. Cook until fork tender and juices run clear, turning once.
  6. Spread chicken breasts with mustard.
  7. Top each with 2 tomato slices.
  8. Divide asparagus spears and place on tomato slices; sprinkle with cheese.
  9. Cover and cook over low heat until cheese melts.
  10. (Approximately 5 minutes).
  11. Serve with rice.

Reviews

(1)
Most Helpful

Very good! My beyond picky eater husband actually ate it and asked me to save the recipe. I did not have tomatoes (which might be why he ate it) and used fresh asparagus steamed in the micro . And I used Queso Fresco, but it was delish. Thanks for posting!

Carol in Cabo August 05, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a