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    You are in: Home / Recipes / Chicken Appetizers Recipe
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    Chicken Appetizers

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Bec's Note:

    From "Cooking A La Heart"- Delicious Hear Healthy Recipes from the Mankato Heart Health Program, 1988. Serve with Oriental Sweet-Sour Sauce, if desired.

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    Ingredients:

    Serves: 10

    Yield:

    appetiz ...

    Units: US | Metric

    Appetizers

    Oriental Sweet-Sour Sauce

    Directions:

    1. 1
      Cut chicken into bite-sized pieces.
    2. 2
      In a large bowl, combine margarine, garlic powder, mustard and basil.
    3. 3
      Stir chicken pieces in margarine mixture.
    4. 4
      In a separate bowl, mix bread crumbs, Parmesan and parsley.
    5. 5
      Remove chicken from margaraine and add to crumb mixture.
    6. 6
      Toss until chicken pieces are well coated with crumbs.
    7. 7
      Spread on baking sheet or broiler pan and bake at 400 degrees for 12 to 15 minutes, turning once.
    8. 8
      For the sauce, in a non-stick sprayed or teflon pan, saute pineapple in oil.
    9. 9
      Dissolve cornstarch in vinegar.
    10. 10
      Add tomato sauce, brandy, sugar and soy sauce.
    11. 11
      Stir mixture into pineapple.
    12. 12
      Add water.
    13. 13
      Bring to a boil; reduce heat and simmer 5 minutes- Cool.
    14. 14
      Just before serving, stir in chopped onions.
    15. 15
      Refrigerate any remaining sauce.
    16. 16
      Makes about 1 1/2 cups.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Appetizers

    Serving Size: 1 (170 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 281.6
     
    Calories from Fat 160
    56%
    Total Fat 17.7 g
    27%
    Saturated Fat 3.7 g
    18%
    Cholesterol 45.4 mg
    15%
    Sodium 354.4 mg
    14%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 0.8 g
    3%
    Sugars 2.8 g
    11%
    Protein 19.8 g
    39%

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