Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken and White Sauce over Rice Recipe
    Lost? Site Map

    Chicken and White Sauce over Rice

    Chicken and White Sauce over Rice. Photo by ManKitchen0007

    1/1 Photo of Chicken and White Sauce over Rice

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    ManKitchen0007's Note:

    Experimentation in the kitchen succeeds again. This is a recipe my wife and kids ask for all the time. It can be served over pasta also, but they prefer the white rice.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Sauce

    Chicken

    Rice

    Directions:

    1. 1
      Sauce:.
    2. 2
      In sauce pan melt butter, then add thyme and garlic, whisk for 2 minutes.
    3. 3
      Remove from heat and add flour, stir to a paste.
    4. 4
      Add milk and bring to slow boil while stirring until thickened.
    5. 5
      Add parmesan cheese, salt and pepper and stir to melt cheese.
    6. 6
      Rice:.
    7. 7
      Bring chicken broth and water to boil then add rice and simmer 20 - 25 minutes until all liquid absorbed and rice is tender.
    8. 8
      Chicken:.
    9. 9
      Heat oil in skillet.
    10. 10
      Slice chicken breast into 1" chunks and add to heated oil.
    11. 11
      Add garlic powder, onion powder and cumin.
    12. 12
      Saute until chicken cooked.
    13. 13
      Once chicken cooked drain excess oil and add to finished sauce.
    14. 14
      Serve over rice.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chicken and White Sauce over Rice

    Serving Size: 1 (639 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1152.0
     
    Calories from Fat 496
    43%
    Total Fat 55.2 g
    84%
    Saturated Fat 26.0 g
    130%
    Cholesterol 194.7 mg
    64%
    Sodium 1709.2 mg
    71%
    Total Carbohydrate 101.8 g
    33%
    Dietary Fiber 2.4 g
    9%
    Sugars 0.8 g
    3%
    Protein 58.8 g
    117%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes