Total Time
Prep 15 mins
Cook 40 mins

Experimentation in the kitchen succeeds again. This is a recipe my wife and kids ask for all the time. It can be served over pasta also, but they prefer the white rice.

Ingredients Nutrition


  1. Sauce:.
  2. In sauce pan melt butter, then add thyme and garlic, whisk for 2 minutes.
  3. Remove from heat and add flour, stir to a paste.
  4. Add milk and bring to slow boil while stirring until thickened.
  5. Add parmesan cheese, salt and pepper and stir to melt cheese.
  6. Rice:.
  7. Bring chicken broth and water to boil then add rice and simmer 20 - 25 minutes until all liquid absorbed and rice is tender.
  8. Chicken:.
  9. Heat oil in skillet.
  10. Slice chicken breast into 1" chunks and add to heated oil.
  11. Add garlic powder, onion powder and cumin.
  12. Saute until chicken cooked.
  13. Once chicken cooked drain excess oil and add to finished sauce.
  14. Serve over rice.