Chicken and White Bean Chili

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Recipe by MTpockets

A lower fat, healthier version that's different than the same old ground beef, tomato based chili. Although I think it does taste similar. Proof that eating healthier doesn't mean eating without flavor! If you don't wan't to use chicken you could use turkey instead. A co-worker of mine gave me this recipe and I was a bit skeptical but I tried it and thought it was delicious so I thought I'd share!

Ingredients Nutrition


  1. In a dutch oven, add olive oil (or butter), onions and diced chicken and cook until chicken is cooked through, about 15-20 minutes, stirring occasionally.
  2. Sprinkle 3 Tbsp Flour into chicken mixture and mix well.
  3. Add the rest of the ingredients and stir to blend well.
  4. Bring heat to a boil, reduce to a simmer cover and cook, stirring occasionally, about 20 minutes or until chili reaches desired consistency.
  5. NOTE: Servings are approximate but recipe could be doubled if desired.

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