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    You are in: Home / Recipes / Chicken and Vegetable Toad in the Hole Recipe
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    Chicken and Vegetable Toad in the Hole

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    5 mins

    35 mins

    Ozzy's Note:

    A quick, healthy meal that's so easy to make and tastes really good, just something different from the normal Toad in the Hole!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 220 degrees C, 425 degrees F
    2. 2
      Place the oil in an 20cm x 20cm ovenproof dish and heat until very hot.
    3. 3
      Sift the flour into a bowl and make a hole in the centre.
    4. 4
      Add the eggs and milk.
    5. 5
      Beat together to form a thick creamy batter, then fold in the chicken pieces, grated carrot, broccoli, onion and salt.
    6. 6
      Spoon into the hot dish and bake for 30-35 minutes, or until golden brown and risen.
    7. 7
      Mix the apple sauce, mustard and yogurt together in a small pan, then heat through gently.
    8. 8
      Serve the sauce with the toad.

    Ratings & Reviews:

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    Nutritional Facts for Chicken and Vegetable Toad in the Hole

    Serving Size: 1 (381 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 633.5
     
    Calories from Fat 184
    29%
    Total Fat 20.5 g
    31%
    Saturated Fat 6.0 g
    30%
    Cholesterol 252.2 mg
    84%
    Sodium 261.7 mg
    10%
    Total Carbohydrate 73.6 g
    24%
    Dietary Fiber 4.0 g
    16%
    Sugars 3.6 g
    14%
    Protein 36.7 g
    73%

    The following items or measurements are not included:

    coarse grain mustard

    Greek yogurt

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