Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken and Tater Tot Casserole - Healthier Version Recipe
    Lost? Site Map

    Chicken and Tater Tot Casserole - Healthier Version

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Amy - Ellie's Mommie's Note:

    A thrown together desperation dinner. You could substitute cream of chicken soup, or any cream of whatever soup with good results, I'm sure.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In a medium bowl, mix together soup, onion, cheese, sour cream, yogurt and mayonnaise.
    2. 2
      In a 13 x 9 glass baking dish, place strips of chicken and tater tots.
    3. 3
      Spoon soup mixture over top and mix well.
    4. 4
      Cover with foil.
    5. 5
      Cook at 400 degrees F for 30-45 minutes.

    Browse Our Top One-Dish Meal Recipes

    Ratings & Reviews:

    • on February 03, 2008


      Excellent! Subbed cream of celery since the DH can't take mushrooms. I didn't have any of the plain yogurt in the house, so I used 3/8 C low-fat sour cream and 3/8 C light mayo with great results. Definitely a keeper.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2010


      This recipe is high in sodium. I will not be able to make this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2007


      This is a very easy dish to make. I'm a pretty hesitant baker (more confident on the stove than in the oven) so I was nervous about this, but it was easy and SO good. My husband and I both had to have seconds. Though for our family it serves 8, not 6. Also, in the directions it didn't say to add the ranch mix, but I added in the soup mix as I assume that is the right way of it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Chicken and Tater Tot Casserole - Healthier Version

    Serving Size: 1 (228 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 486.4
    Calories from Fat 231
    Total Fat 25.7 g
    Saturated Fat 9.9 g
    Cholesterol 82.4 mg
    Sodium 718.0 mg
    Total Carbohydrate 33.7 g
    Dietary Fiber 2.5 g
    Sugars 2.9 g
    Protein 30.0 g

    The following items or measurements are not included:

    low fat reduced-sodium cream of mushroom soup

    ranch dressing mix

    Ideas from


    Over 475,000 Recipes Network of Sites