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    You are in: Home / Recipes / Chicken and Swiss Chard Fusilli Recipe
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    Chicken and Swiss Chard Fusilli

    Chicken and Swiss Chard Fusilli. Photo by JackieOhNo!

    1/1 Photo of Chicken and Swiss Chard Fusilli

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Annacia's Note:

    Teaming up foods that are in season is a great way to reduce costs, as in this dish with its Swiss chard and peppers. From the pages of Canadian Living.

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    Units: US | Metric


    1. 1
      Cut chard into ribs and leaves; chop each and set aside separately.
    2. 2
      Slice chicken across the grain into 1/4-inch (5 mm) thick slices; cut crosswise in half. In large skillet, heat half of the oil over high heat; cook chicken, stirring often, for 4 minutes or until no longer pink inside. Remove from pan; keep warm.
    3. 3
      Reduce heat to medium-high; cook onion, garlic, red peppers and chard ribs for 5 minutes or until softened. Return chicken to pan. Add vinegar, rosemary and chard leaves; cover and cook, stirring occasionally, for 4 minutes or until chard is wilted.
    4. 4
      Meanwhile, in large pot of boiling salted water, cook pasta for 6 to 8 minutes or until tender but firm; drain well and return to pot. Add chard mixture and toss to combine.
    5. 5
      Whisk cornstarch into stock; add to skillet and cook over high heat, whisking, until thickened. Stir into pasta. Serve sprinkled with Parmesan cheese.
    6. 6
    7. 7
      Instead of chard, you can use 1 bunch broccoli; add stems as directed and florets instead of leaves.
    8. 8
      To substitute crumbled dried rosemary for the fresh, use 1/4 tsp (1 mL) and add with onion.

    Ratings & Reviews:

    • on August 09, 2011


      I have been looking for new ways to use up my Swiss chard from the garden, and this was a nice change of pace. The balsamic vinegar gave it a nice tang, and it was pretty flavorful. I also added a touch of red pepper flakes for a little kick. Thanks for sharing this unique recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Chicken and Swiss Chard Fusilli

    Serving Size: 1 (371 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 233.3
    Calories from Fat 88
    Total Fat 9.8 g
    Saturated Fat 1.6 g
    Cholesterol 40.4 mg
    Sodium 445.2 mg
    Total Carbohydrate 18.6 g
    Dietary Fiber 3.6 g
    Sugars 7.5 g
    Protein 18.0 g

    The following items or measurements are not included:


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