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    You are in: Home / Recipes / Chicken and Sweet Potato Casserole Recipe
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    Chicken and Sweet Potato Casserole

    Chicken and Sweet Potato Casserole. Photo by BLUE ROSE

    1/2 Photos of Chicken and Sweet Potato Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    Lambkyns's Note:

    Source: Super Food Ideas - November 2006, Page 70 Recipe by Kirrily La Rosa

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Caramelised onions: Heat 1 tablespoon olive oil in a large frying pan over low heat. Add onions. Cook, stirring occasionally, for 30 minutes or until soft. Add brown sugar and balsamic vinegar. Cook, stirring, for 5 minutes.
    2. 2
      Heat oil in a frying pan over medium-high heat. Add chicken. Cook for 2 minutes each side or until golden. Remove to a plate.
    3. 3
      Add fennel, thyme and garlic to pan. Cook, stirring, for 5 minutes or until soft. Add wine and mustard. Cook for 3 minutes. Add sweet potato and stock. Bring to the boil. Return chicken to pan. Cover and reduce heat to low. Simmer for 30 minutes.
    4. 4
      Add cream. Cook, stirring, for 5 minutes (do not return to the boil as sauce might spit). Stir in caramelised onions. Serve.
    5. 5
      Notes:.
    6. 6
      To freeze: Allow to cool for 1 hour. Spoon into a 4 cup-capacity airtight container. Freeze for up to 3 months.
    7. 7
      To reheat: Thaw in the fridge for 24 hours. Microwave, uncovered, on MEDIUM (50%) for 15 to 18 minutes, stirring every 5 minutes, or until heated through.

    Ratings & Reviews:

    • on November 01, 2009

      55

      My DH and I had a blast making this dish together. We loved the flavors of this recipe. Looking forward to having this dish for left over tomorrow night.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken and Sweet Potato Casserole

    Serving Size: 1 (615 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 655.0
     
    Calories from Fat 258
    39%
    Total Fat 28.7 g
    44%
    Saturated Fat 10.5 g
    52%
    Cholesterol 250.0 mg
    83%
    Sodium 489.4 mg
    20%
    Total Carbohydrate 38.5 g
    12%
    Dietary Fiber 6.0 g
    24%
    Sugars 11.3 g
    45%
    Protein 54.5 g
    109%

    The following items or measurements are not included:

    lemon thyme

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