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    You are in: Home / Recipes / Chicken and Sweet Potato Caribbean Stew Recipe
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    Chicken and Sweet Potato Caribbean Stew

    Chicken and Sweet Potato Caribbean Stew. Photo by Brinestone

    1/1 Photo of Chicken and Sweet Potato Caribbean Stew

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    deb12's Note:

    This is a remake of the lovely Caribbean Chicken and Squash Stew Caribbean Chicken and Squash Stew. If you don't have time to stew your stew like that one, but still want that flavorful kick, give this frugal version a try. Excellent over rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large soup pot over medium heat.
    2. 2
      Chop onion, celery, red or green pepper, and garlic. Add to oil.
    3. 3
      Stir in thyme and bay leaf. Cook over medium to medium low until onions are soft, about 7 minutes. Meanwhile, chop sweet potato into 1/2 inch dice (peeling can stay on).
    4. 4
      Near end of cooking time, add crushed red pepper to pot and stir to mix.
    5. 5
      Add black pepper, tomatoes, broth, sweet potato and chicken to the pot. Bring to a boil, cover and simmer on low 20-25 minutes, until potatoes are soft.
    6. 6
      Serve over hot rice.
    7. 7
      Freeze separate from rice if freezing.

    Ratings & Reviews:

    • on April 11, 2008

      55

      Very tasty, and pretty easy to make. I will definitely make it again, though I might tone down the spiciness a bit. Who knew thyme and sweet potatoes were such a winning combination?

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken and Sweet Potato Caribbean Stew

    Serving Size: 1 (332 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 452.6
     
    Calories from Fat 111
    24%
    Total Fat 12.4 g
    19%
    Saturated Fat 2.3 g
    11%
    Cholesterol 52.5 mg
    17%
    Sodium 506.6 mg
    21%
    Total Carbohydrate 60.1 g
    20%
    Dietary Fiber 4.3 g
    17%
    Sugars 8.4 g
    33%
    Protein 24.2 g
    48%

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