Chicken and Strawberry-Spinach Salad
Added July 03, 2009 | Recipe #380158
Total Time:
Prep Time:
Cook Time:
Modified from eatbetteramerica. "Bright greens and red strawberries come together in a whirlwind of color and flavor in this main-dish salad."
Directions:
1
In small bowl, mix the first three ingredients until blended; set aside.
2
Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove chicken to cutting board.
3
Cut chicken into slices. Among 4 plates, divide spinach. Top with chicken, strawberries and cheese. Drizzle with dressing. Sprinkle with walnuts.
Nutritional Facts for Chicken and Strawberry-Spinach Salad
Serving Size: 1 (238 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 201.3
-
- Calories from Fat 53
- 26%
- Total Fat 5.9 g
- 9%
- Saturated Fat 1.8 g
- 9%
- Cholesterol 70.5 mg
- 23%
- Sodium 210.2 mg
- 8%
- Total Carbohydrate 6.8 g
- 2%
- Dietary Fiber 2.2 g
- 9%
- Sugars 3.2 g
- 13%
- Protein 30.0 g
- 60%
The following items or measurements are not included:
strawberry all-fruit spread
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