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    You are in: Home / Recipes / Chicken and Sprouts Stir Fry Recipe
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    Chicken and Sprouts Stir Fry

    Average Rating:

    10 Total Reviews

    Showing 1-10 of 10

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    • on January 20, 2014

      una ricetta fantastica

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    • on January 24, 2014

      My partner made this for me last night, followed as written and it was lovely.

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    • on January 20, 2014

      Very good, there are many food items also available for good health. but A lot of people today don?t have time to prepare elaborate dinners mainly because these things simply take too much time. However, this isn?t really the case. From vegetarian dishes to old-fashioned delectable suppers, you can easily satisfy your loved ones with a hearty meal that is very easy and fast to do.

      For all vegetarians, there are a lot of simple meals that can be done in less than 30 minutes. The best part is, these two dishes are perfect for kids too.

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    • on January 11, 2014

      It was so good!!!!

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    • on January 07, 2014

      A winner! Even easier if you buy the bags of pre chopped stir fry veggies. Will definitely make this one again. We didn't have sprouts at the grocery so I served over rice instead.

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    • on August 21, 2013

      Love this!

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    • on January 21, 2013

      The whole family loved it! No leftovers with this one.

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    • on January 17, 2013

      Made this low cal stir fry for my family and they loved it! Def a keeper..

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    • on March 10, 2009

      GREAT Jan! I have a HUGE confession though - I thought the tin in my pantry was for bean spouts, but it was for bamboo shoots!! I could not wait, as I had prepped all the vegetables and had cubed the chicken, so I went ahead as posted with bamboo shoots instead of bean sprouts! This was easy, tasty and packed a nice punch! I added a little chilli sauce towards the end and we ate this with plain white rice. Made for Holiday tag and also the Asian tag event in the Photo's forum. Merci Jan! FT :-)

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    • on June 23, 2008

      Made for Photo Tag 2008. Simple and flavourful...a real tasty low fat healthy dish!

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    Nutritional Facts for Chicken and Sprouts Stir Fry

    Serving Size: 1 (275 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 325.3
     
    Calories from Fat 111
    34%
    Total Fat 12.3 g
    19%
    Saturated Fat 1.9 g
    9%
    Cholesterol 90.8 mg
    30%
    Sodium 588.2 mg
    24%
    Total Carbohydrate 21.3 g
    7%
    Dietary Fiber 2.2 g
    9%
    Sugars 16.8 g
    67%
    Protein 33.0 g
    66%

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