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    You are in: Home / Recipes / Chicken and Spinach Quiche Recipe
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    Chicken and Spinach Quiche

    Chicken and Spinach Quiche. Photo by AlohaBEL

    1/2 Photos of Chicken and Spinach Quiche

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Bruce W. Fullerton's Note:

    This recipe was given to me by my Diet Doctor. I really liked this recipe.

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    Ingredients:

    Serves: 6

    Yield:

    Quiche

    Units: US | Metric

    Directions:

    1. 1
      preheat oven to 375 degrees.
    2. 2
      Pierce pastry shell thoroughly with a fork.
    3. 3
      Bake at 375 degrees for 10 minutes.
    4. 4
      In a large bowl mix chicken, onion, cheese, and spinach.
    5. 5
      Spoon into pastry shell.
    6. 6
      In a small bowl wisk eggs, milk, seasonings and mayonnaise until smooth.
    7. 7
      Pour over chicken mixture.
    8. 8
      Bake at 350 degrees for 40 minutes or until golden brown and a knife inserted in the center comes out clean.

    Ratings & Reviews:

    • on November 04, 2009

      55

      Excellent !! Made it last night, doubled the recipe with some very minor changes (canned evap. milk instead of 1% and only 10 oz. of spinach between 2 quiches). Very good and easy comfort food. Thanks.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2007

      55

      Wow! One of the best quiches I've made. Great recipe from Bruce's "Diet Doctor." I had to make a few modifications to the recipe because I didn't have some ingrediants in stock (mixed cheddar, asaigo, & parmesean cheese instead of swiss, shallots instead of onions, & added 2 cloves garlic)& I'm sure calories were impacted. However,the egg mixture that binds the quiche together was what I would consider the real treasure. It made the quiche moist and flavorful! Hard not to have seconds! RJH & I anticipated the leftovers for lunch today.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 03, 2005

      55

      This was a delicious quiche. I doubled and a half the recipe and used 2 deep dish crusts. This is a very versatile recipe that I will make again and again. Next time I will only prebake the crust five minutes or I will put foil over the edges as the crust got a bit burnt before the filling was done. Also, I wasn't sure where the cheese fit in. It didnt list what to do with it in the directions. I put some with the chicken and spinach, some in the egg mixture, and some sprinkled on top. I've already had 1/4 of one pie. Its rich and tasty. Thanks!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Chicken and Spinach Quiche

    Serving Size: 1 (154 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 305.4
     
    Calories from Fat 167
    54%
    Total Fat 18.6 g
    28%
    Saturated Fat 6.8 g
    34%
    Cholesterol 105.0 mg
    35%
    Sodium 367.8 mg
    15%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 2.6 g
    10%
    Sugars 1.6 g
    6%
    Protein 16.9 g
    33%

    The following items or measurements are not included:

    low-fat mayonnaise

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