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    You are in: Home / Recipes / Chicken and Sausage Gumbo- OAMC Directions Included Recipe
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    Chicken and Sausage Gumbo- OAMC Directions Included

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    • on February 23, 2010

      Delicious! I used a spicy Portuguese sausage in place of the andouille sausage since I don't know where I'd find that variety. I also subbed frozen French cut green beans for the okra (we suffer from the debilitating 'fear of okra'). Part of the chicken stock used was homemade. Other than the sausage variety and green beans, the recipe was prepared as directed. Made for PRMR tag.

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    Nutritional Facts for Chicken and Sausage Gumbo- OAMC Directions Included

    Serving Size: 1 (378 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 518.4
     
    Calories from Fat 314
    60%
    Total Fat 34.9 g
    53%
    Saturated Fat 7.9 g
    39%
    Cholesterol 71.1 mg
    23%
    Sodium 1036.2 mg
    43%
    Total Carbohydrate 26.5 g
    8%
    Dietary Fiber 2.2 g
    9%
    Sugars 5.7 g
    23%
    Protein 23.9 g
    47%

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