http://www.food.com/recipe/chicken-and-rice-241235
Chicken and Rice
Added July 18, 2007 | Recipe #241235
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
20 mins
45 mins
This is light and flavorful. I started using instant rice but now I use the basmati rice and WOW what a difference. It brings so much to the flavor.
Directions:
1
Cut up the whole chicken but don't throw anything away, there is a lot of flavor to be had.
2
Place chicken in a pot of salted water and simmer until done.
3
Pull the chicken from the water and set the water aside.
4
Let the chicken cool then remove from the bone.
5
Take about 2 1/2 cups of water from your reserve and place in a pot.
6
Add your chicken and rice then bring to a boil.
7
Reduce heat and simmer for 20 mins.
8
Fluff rice and salt and pepper to taste.
Nutritional Facts for Chicken and Rice
Serving Size: 1 (214 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 532.5
-
- Calories from Fat 250
- 47%
- Total Fat 27.8 g
- 42%
- Saturated Fat 7.8 g
- 39%
- Cholesterol 121.9 mg
- 40%
- Sodium 407.6 mg
- 16%
- Total Carbohydrate 35.8 g
- 11%
- Dietary Fiber 1.6 g
- 6%
- Sugars 0.3 g
- 1%
- Protein 32.3 g
- 64%
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