Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken and Potatoes in Tomato Pepper Sauce Recipe
    Lost? Site Map

    Chicken and Potatoes in Tomato Pepper Sauce

    Chicken and Potatoes in Tomato Pepper Sauce. Photo by jrusk

    1/1 Photo of Chicken and Potatoes in Tomato Pepper Sauce

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    jrusk's Note:

    Original calls for skin-on, bone-in but I switched to boneless skinless to really make this low fat. Have served both ways...delicious either way. If I'm in a hurry I puree all veggies and garlic together.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil over medium heat. Pat dry chicken, season chicken with adobo, salt and pepper. Add chicken to skillet, cook turning once, until browned, about 5 minutes; transfer to plate. Keep leftover oil in the pan.
    2. 2
      Using food processor, puree the onion. Add to the skillet along with the garlic, scrapping up any browned bits.
    3. 3
      Puree the red pepper and add to skillet with cumin and bay leaf. Increase heat to medium high and stir in potatoes, tomato sauce and 1 cup water. Lower heat, cover and simmer for 10 minutes.
    4. 4
      Add the chicken (skin side up if using); cover and simmer, stirring occasionaly until the chicken is cooked through, about 20 to 30 minutes depending on the chicken size.
    5. 5
      Discard bay leaf. Top with cilantro.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chicken and Potatoes in Tomato Pepper Sauce

    Serving Size: 1 (199 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 184.9
     
    Calories from Fat 61
    33%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 50.3 mg
    16%
    Sodium 295.9 mg
    12%
    Total Carbohydrate 12.2 g
    4%
    Dietary Fiber 2.2 g
    8%
    Sugars 3.5 g
    14%
    Protein 18.5 g
    37%

    The following items or measurements are not included:

    adobo seasoning

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites