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    You are in: Home / Recipes / Chicken and Potatoes in Tomato Pepper Sauce Recipe
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    Chicken and Potatoes in Tomato Pepper Sauce

    Chicken and Potatoes in Tomato Pepper Sauce. Photo by jrusk

    1/1 Photo of Chicken and Potatoes in Tomato Pepper Sauce

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

    jrusk's Note:

    Original calls for skin-on, bone-in but I switched to boneless skinless to really make this low fat. Have served both ways...delicious either way. If I'm in a hurry I puree all veggies and garlic together.

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    Units: US | Metric


    1. 1
      Heat olive oil over medium heat. Pat dry chicken, season chicken with adobo, salt and pepper. Add chicken to skillet, cook turning once, until browned, about 5 minutes; transfer to plate. Keep leftover oil in the pan.
    2. 2
      Using food processor, puree the onion. Add to the skillet along with the garlic, scrapping up any browned bits.
    3. 3
      Puree the red pepper and add to skillet with cumin and bay leaf. Increase heat to medium high and stir in potatoes, tomato sauce and 1 cup water. Lower heat, cover and simmer for 10 minutes.
    4. 4
      Add the chicken (skin side up if using); cover and simmer, stirring occasionaly until the chicken is cooked through, about 20 to 30 minutes depending on the chicken size.
    5. 5
      Discard bay leaf. Top with cilantro.

    Ratings & Reviews:


    Nutritional Facts for Chicken and Potatoes in Tomato Pepper Sauce

    Serving Size: 1 (199 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 184.9
    Calories from Fat 61
    Total Fat 6.8 g
    Saturated Fat 1.1 g
    Cholesterol 50.3 mg
    Sodium 295.9 mg
    Total Carbohydrate 12.2 g
    Dietary Fiber 2.2 g
    Sugars 3.5 g
    Protein 18.5 g

    The following items or measurements are not included:

    adobo seasoning

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