Chicken and Penne With Grillled Veggies and Feta Cheese
Added July 30, 2010 | Recipe #433916
Total Time:
Prep Time:
Cook Time:
This all-in-one-dish makes a delightful summer meal - and most of the cooking is done on the grill! In a large serving dish, mix together cooked penne, diced tomatoes, olives, and crumbled feta cheese. Add grilled chicken, zucchini, peppers, portabella mushrooms, and toss...Dinner's Ready!!
Ingredients:
-
½ lb
penne pasta
, cooked al dente, drained
-
1⁄3; cup
crisco
canola oil
, divided
-
3 tablespoons
balsamic vinegar
-
2
boneless skinless chicken breasts
-
1 teaspoon
garlic
, chopped
-
1 (4 ½ ounce) can
diced tomatoes
, drained
-
1⁄3; cup
black olives
, sliced
-
3
zucchini
, cut into 4 slices, lengthwise
-
1
red bell pepper
, seeded and cut into quarters
-
1
yellow pepper
, seeded and cut into quarters
-
2
portabella mushroom caps
, cut into quarters
-
salt
-
freshly ground
pepper
-
4 ounces
feta cheese
, crumbled
-
fresh parsley
, chopped, for garnish
Directions:
1
In a resealable plastic bag, combine 3 tablespoons Canola oil, and balsamic vinegar. Add chicken, marinate 30 minutes. Heat grill.
2
Heat a medium skillet over medium-high heat; add 1 tablespoons oil and saute garlic about 1 minute. Add drained tomatoes, and olives; cook over medium heat for 4-5 minutes,. Reduce heat to simmer. Keep warm.
3
Remove chicken from marinade and season with salt and pepper; discard marinade. In a bowl, toss zucchini, red and yellow peppers and portabellas with remaining 1 tablespoons oil; season with salt and pepper.
4
Place veggies and chicken on hot grill. Cook 5 minutes per side or until chicken is done and veggies are tender. Slice chicken on the diagonal in 1/4-inch slices and veggies in bite-size pieces.
5
In a large bowl, toss pasta, tomato and olive mixture, girlled chicken, vegetables and feta. Season with salt and pepper. Garnish with chopped parsley; serve.
Nutritional Facts for Chicken and Penne With Grillled Veggies and Feta Cheese
Serving Size: 1 (325 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 585.0
-
- Calories from Fat 254
- 43%
- Total Fat 28.2 g
- 43%
- Saturated Fat 6.4 g
- 32%
- Cholesterol 60.9 mg
- 20%
- Sodium 561.0 mg
- 23%
- Total Carbohydrate 61.1 g
- 20%
- Dietary Fiber 10.3 g
- 41%
- Sugars 6.9 g
- 27%
- Protein 26.1 g
- 52%
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