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    You are in: Home / Recipes / Chicken and Peach Salad Recipe
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    Chicken and Peach Salad

    Chicken and Peach Salad. Photo by Sarah_Jayne

    1/1 Photo of Chicken and Peach Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sarah_Jayne's Note:

    I am on a healthy eating push and am collecting interesting looking healthy recipes to try out. This one looks interestingly different. So, I thought I would put it here for safe keeping. I found it in the "Healthy Eating" book put out by "The Australian Women's Weekly". I appreciated that the recipe was for one person but I am sure it can be easily scaled up.

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    Ingredients:

    Servings:

    Units: US | Metric

    Lime Dressing

    Directions:

    1. 1
      Combine chicken, Chinese cabbage, fresh mint leaves and peach wedges in a medium bowl.
    2. 2
      For dressing, combine lime juice and olive oil in a small bowl.
    3. 3
      Toss dressing with salad and serve.

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    Ratings & Reviews:

    • on June 22, 2009

      35

      I think the salad is a very healthy alternative for someone who watches their calories, but I didn't think it had enough flavor to it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 11, 2009

      55

      I made this two nights ago and was SO nervous! The combination of flavors seemed so unusual to me, but it looked so light and healthy I had to try it. I trippled the recipe to serve my whole family (2 adults & 2 small children) and used more chicken than called for...there were no leftovers!! With each bite I fell more in love with the flavor combination (the rating started at 3 stars and made it to five by the end of the night :) ). The only tips I would give to future designers of this salad would be to be generous with the peach and be careful not to put too much lime juice in the dressing. My husband thinks this recipe would be good using crab meat too! Thanks for posting, I'll be making this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken and Peach Salad

    Serving Size: 1 (355 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 218.8
     
    Calories from Fat 68
    31%
    Total Fat 7.5 g
    11%
    Saturated Fat 1.4 g
    7%
    Cholesterol 60.7 mg
    20%
    Sodium 65.8 mg
    2%
    Total Carbohydrate 14.7 g
    4%
    Dietary Fiber 3.1 g
    12%
    Sugars 8.7 g
    35%
    Protein 24.6 g
    49%

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