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    You are in: Home / Recipes / Chicken and Pasta Stir-Fry Recipe
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    Chicken and Pasta Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    ratherbeswimmin''s Note:

    From Betty Crocker.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook and drain pasta according to package directions.
    2. 2
      Heat a large nonstick skillet coated with cooking spray over medium heat.
    3. 3
      Add in asparagus, onion, and 1 cup of chicken broth; cook 5-7 minutes, stirring occasionally, until liquid has evaporated.
    4. 4
      Remove mixture from skillet and set aside.
    5. 5
      Spray skillet with cooking spray; heat over med-high heat.
    6. 6
      Add chicken to skillet; stir-fry about 5 minutes or until no longer pink in the center.
    7. 7
      Return asparagus mixture to skillet; stir in remaining 1/2 cup broth, basil, tomatoes, pepper, and pasta.
    8. 8
      Cook about 2 minutes, stirring frequently, until mixture is hot.
    9. 9
      Adjust seasoning to taste with salt/pepper.
    10. 10
      Sprinkle with parmesan cheese.

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    Ratings & Reviews:

    • on November 25, 2008

      55

      This was a "hit" in our house (both TEENS enjoyed)! I used some freshly ground Italian seasoning (McCormick's). I will be making this one, again. Thanks! Roxygirl

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 29, 2008

      55

      3/4 of our family loved this! I loved how flavorful it was for such a low fat dish! I substitued julianned carrots for the asparagus, and used dried basil (about a 1/2 TBSP) and a pinch of thyme. I think I'd use oregano next time I make it, as that is our family's preferred spice. It looks as if it will reheat well for lunch tomorrow as well!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken and Pasta Stir-Fry

    Serving Size: 1 (426 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 367.1
     
    Calories from Fat 27
    37%
    Total Fat 3.0 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 65.8 mg
    21%
    Sodium 431.9 mg
    17%
    Total Carbohydrate 46.8 g
    15%
    Dietary Fiber 4.9 g
    19%
    Sugars 5.8 g
    23%
    Protein 37.7 g
    75%

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