Chicken and Pasta Salad
Added January 01, 2008 | Recipe #275081
Total Time:
Prep Time:
Cook Time:
this is a recipe thats from the meyerson family from camp costanoan
Ingredients:
-
6 (8 ounce) packages
rotelli
noodles
, cooked and drained
(spirals)
-
¼ cup
sesame seed
(buy at an Asian market )
-
¼ cup
salad oil
-
1 tablespoon
sesame oil
(buy at Asian market for better flavor)
-
1⁄3; cup
soy sauce
(I use lower sodium)
-
1⁄3; cup
rice vinegar
-
1 tablespoon
sugar
-
¼ teaspoon
pepper
-
1⁄3; cup
shredded
chicken
(either cooked or uncooked, I use one chicken breast)
-
¼ cup
chopped
cilantro
-
¼ cup
thinly sliced
green onion
-
1 bunch
spinach leaves
Directions:
1
Sauté sesame seeds in sesame oil and a little bit of salad oil until brown. Add the chicken and the rest of the oil. Cook. You may need a little more oil if the chicken has already been cooked. Pre-cooked chicken seems to make smaller pieces.
2
Add the vinegar, soy sauce, sugar and pepper. Pour over the pasta.
3
Toss in the spinach, green onions, and cilantro when ready to serve.
Nutritional Facts for Chicken and Pasta Salad
Serving Size: 1 (330 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 1041.9
-
- Calories from Fat 221
- 21%
- Total Fat 24.6 g
- 37%
- Saturated Fat 4.7 g
- 23%
- Cholesterol 191.5 mg
- 63%
- Sodium 987.3 mg
- 41%
- Total Carbohydrate 169.3 g
- 56%
- Dietary Fiber 9.7 g
- 39%
- Sugars 7.0 g
- 28%
- Protein 36.7 g
- 73%
The following items or measurements are not included:
chicken
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