Total Time
Prep 20 mins
Cook 0 mins

From The Complete Diabetes Prevention Plan. Canned tuna can be substituted for the chicken.

Ingredients Nutrition


  1. Cook the orzo according to package directions. Drain, rinse with cold water, drain again.
  2. Place the orzo and remaining salad ingredients in a large bowl and toss to mix.
  3. Combine all dressing ingredients in a small bowl and whisk well. Pour the dressing over the salad an toss to mix. Cover and refrigerate at least one hour before serving. Can be served on a bed of fresh salad greens if desired.