Total Time
Prep 10 mins
Cook 0 mins

For a fast, healthy lunch or snack. From 'Fitness' magazine, September 2008. Prep time = cook time. NOTE: An additional ingredient could be some strips of yellow or red bell pepper, or sun-dried tomatoes.

Ingredients Nutrition


  1. Spread 1/2 tablespoon hummus over each tortilla.
  2. Put the strips of chicken and cucumber on top; add the shredded lettuce.
  3. Drizzle each wrap with 1 teaspoon chile oil or sweet chile sauce; season with salt and pepper.
  4. Roll up tortillas and secure with a toothpick.
  5. Serve.
Most Helpful

One serving...that was just an appetizer.

gailanng September 28, 2015

Great wrap! I loved the sweet chili sauce addition. I did half with chicken and half without. Thanks for the great lunch idea!

LifeIsGood May 19, 2011

LOVED these wraps! The fresh veggies and chili sauce with the hummus was so refreshing! Could easily be made vegan too if you needed that. I used FloridaNatives Avacado Hummus for this which I also highly recommend! Made for PAC spring '11.

Chef Jean March 21, 2011