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    You are in: Home / Recipes / Chicken and Hummus Wraps Recipe
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    Chicken and Hummus Wraps
    Chicken and Hummus Wraps. Photo by LifeIsGood

    Photo by LifeIsGood

    3 Photos of Chicken and Hummus Wraps

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    Rate it! | Read 4 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    FloridaNative's Note:

    For a fast, healthy lunch or snack. From 'Fitness' magazine, September 2008. Prep time = cook time. NOTE: An additional ingredient could be some strips of yellow or red bell pepper, or sun-dried tomatoes.

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    Ingredients:

    Serves: 2

    Yield:

    wraps e ...

    Units: US | Metric

    Directions:

    1. 1
      Spread 1/2 tablespoon hummus over each tortilla.
    2. 2
      Put the strips of chicken and cucumber on top; add the shredded lettuce.
    3. 3
      Drizzle each wrap with 1 teaspoon chile oil or sweet chile sauce; season with salt and pepper.
    4. 4
      Roll up tortillas and secure with a toothpick.
    5. 5
      Serve.
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    Veggie Chicken Wraps. Recipe by Juliesmom

    Veggie Chicken Wraps

    By Juliesmom
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    Nutritional Facts for Chicken and Hummus Wraps

    Serving Size: 1 (189 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 116.6
     
    Calories from Fat 29
    24%
    Total Fat 3.2 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 36.5 mg
    12%
    Sodium 94.6 mg
    3%
    Total Carbohydrate 6.7 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 1.9 g
    7%
    Protein 15.7 g
    31%

    The following items or measurements are not included:

    whole wheat tortillas

    chili oil

    Detailed Nutrition Values About Nutrition Info

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