Celeste :)'s Note:
Chutney is a sweet-tart condiment with the consistency of jelly. Any fruit chutney can be served in place of the mango flavor that's called for.
My Private Note
Units: US | Metric
- 2 1/2 cups water
- 1 1/2 teaspoons curry powder
- 1 (10 ounce) package couscous (1 1/2 c.)
- 1/2 teaspoon salt
- 1/2 cup mango chutney
- 2 cups shredded cooked chicken
- 5 green onions, trimmed and cut into 1/2-inch pieces
- 1 cup grape tomatoes, each tomato halved
- 1/2 of a cantaloupe, seeded, rind removed (melon cut into 3/4-inch cubes, about 3 cups)
- 3 cups torn butter lettuce leaves (Boston or Bibb)
- 1 lime, cut into wedges
- 1In a medium saucepan bring the water and curry powder to a boil. Stir in the couscous and salt. Cover the saucepan; remove the pan from heat. Let stand 5 minutes or until water is absorbed by the couscous.
- 2Stir about half of the chutney into the couscous mixture.
- 3In a medium bowl combine the chicken, green onions, tomatoes, melon, and remaining chutney.
- 4To serve, arrange torn lettuce on 6 individual plates. Spoon couscous onto the lettuce then top with the chicken mixture. Squeeze a lime wedge over each serving.
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Nutritional Facts for Chicken and Couscous Salad
Serving Size: 1 (315 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 289.0
- Calories from Fat 33
- Total Fat 3.7 g
- Saturated Fat 0.9 g
- Cholesterol 35.0 mg
- Sodium 248.9 mg
- Total Carbohydrate 44.4 g
- Dietary Fiber 4.1 g
- Sugars 4.3 g
- Protein 19.0 g
The following items or measurements are not included: