Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken and Broccoli Skillet Stir-Fry Recipe
    Lost? Site Map

    Chicken and Broccoli Skillet Stir-Fry

    Chicken and Broccoli Skillet Stir-Fry. Photo by lazyme

    1/5 Photos of Chicken and Broccoli Skillet Stir-Fry

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    25 mins

    10 mins

    Kittencalskitchen's Note:

    You don't need a wok to make this just a large skillet --- this recipe will feed 2-3 people but can be doubled easily and all amounts may be adjusted to taste --- if you prepare the chicken and broccoli florets ahead of time this recipe takes little time to prepare, I sometimes add in matchstick-size carrots also, the red pepper flakes may be adjusted to suit heat level, my family likes extreme spice so add in lots! :)

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet heat about 1-1/2 tablespoons sesame oil over medium-high heat.
    2. 2
      Add in chopped garlic and dryed chili flakes; saute for about 1 minute.
    3. 3
      Add in broccoli florets and 4 tablespoons chicken broth; cover skillet and cook until the broccoli is just crisp-tender (about 2 minutes) transfer to a bowl.
    4. 4
      Add in 1 tablespoon more sesame oil to the skillet.
    5. 5
      Season the chicken strips with salt and pepper, then add to the hot skillet with green onions; saute until the chicken is cooked through (about 3 minutes).
    6. 6
      Add in remaining 2 tablespoons chicken broth, hoisin sauce and oyster sauce. Add in the broccoli florets back to the skillet; toss to combine until heated through (about 1-2 minutes).
    7. 7
      Transfer to a platter or large bowl and sprinkle with sesame seeds.
    8. 8
      Serve with cooked rice.
    9. 9
      Delicious!

    Ratings & Reviews:

    • on September 04, 2012

      55

      This is so amazing! It's a household favorite. My husband is allergic to shellfish so we use teriyaki marinade as substitute for the oyster sauce and that's worked out pretty well, I still put a little oyster sauce on my food because it's delicious. I've also found that putting the sliced chicken into a slurry of cornstarch and soy sauce for about 30 minutes before cooking keeps it nice and tender. A can of water chestnuts is a great addition to this recipe as well!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2010

      55

      This was FANTASTIC!!! I added mushrooms, carrots and frozen sugar peas. A keeper for sure!!! Thanks Kittencal-When is your cookbook coming out???? I will be the first in line to buy it!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 10, 2013

      55

      It's soo good! Made it for the second time last night. I recommend making it just as it's directed if you can, because it's amazing. I had never used sesame oil before but the flavor it gives the food really makes it taste authentic. I made it on a whim last night but was missing hoisin sauce, scallions, and `sesame oil. It was still delicious with just olive oil and oyster sauce, but next time I'll make sure I have everything on hand because it makes for a super easy and delicious weeknight meal. :)

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (36)

    Advertisement

    Nutritional Facts for Chicken and Broccoli Skillet Stir-Fry

    Serving Size: 1 (435 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 694.8
     
    Calories from Fat 250
    36%
    Total Fat 27.8 g
    42%
    Saturated Fat 4.7 g
    23%
    Cholesterol 218.8 mg
    72%
    Sodium 1829.9 mg
    76%
    Total Carbohydrate 30.4 g
    10%
    Dietary Fiber 2.1 g
    8%
    Sugars 9.8 g
    39%
    Protein 80.0 g
    160%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites