Total Time
Prep 15 mins
Cook 30 mins

The fresh broccoli in this low calorie, stove-top dish is rich in vitamins A and C.


  1. Mix chicken broth and soy sauce; set aside.
  2. Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until tender-crisp.
  3. Remove from skillet; keep warm.
  4. Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.
  5. Add broth mixture; mix well.
  6. Bring to boil.
  7. Reduce heat to medium-low.
  8. Add mustard; mix well.
  9. Return broccoli mixture to skillet; mix lightly.
  10. Cook until thoroughly heated, stirring occasionally.
Most Helpful

We really enjoyed this. It seems like a lot of mustard, but it's not too strong....just great flavor. My 2-year old devoured the broccoli before he ate the chicken! I used low-sodium soy sauce and added a little brown sugar. Thanx for posting; I'll make this again.

*Parsley* April 06, 2006

Easy to prepare and good flavor but was way to salty for me even though I used low sodium chicken broth and soy sauce.

jswan October 04, 2012

great flavor and really easy to make! I will definitely make this again. Thanks!

kjbulldog4 May 04, 2009