Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chicken and Black Bean Empanadas Recipe
    Lost? Site Map

    Chicken and Black Bean Empanadas

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on September 06, 2010

      These were very good, though I made some with grass-fed beef and some with chicken . I found (for me anyway) they were easier to make as rectangles versus triangles and I ended up with 39 total empanadas. My pastries were not 4X4 either (LOL) so some came out small while others were larger. Definitely some extra work, but WELL WORTH IT! I also brushed the tops with an egg wash, and they came out a lovely golden brown and the pastry was the perfect flakiness (gotta love puff pastry). These little bites were gobbled up by everybody very quickly. DH especially liked the chicken ones, while DD and I liked the beef - just personal preferences there. Thanks for posting lazy gourmet - made for the Diabetic Tailgate Party in the Diabetic Forum, September 2010!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2009

      My picky DD demolished these! The filling was nice and not overpowering in flavor and the puff pastry baked to a "crusty" texture. Wonderful! Takes a lil' more time- but well worth it!! Will be making again. Made for The Groovy Gastrognomes for ZWT5 Zingo.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2009

      Yummy and super fun to make!! The chicken and black bean filling was delicious. Along with the cilantro and other spices, I added a bit of white pepper and some fresh lime juice and also folded a little shredded colby-jack cheese into each empanada along with the filling. Had to keep slapping my BFs hands away from the 'pretty' ones before I got my photo taken! Served with homemade salsa and sour cream. (I made more filling than called for and ran out of puff pastry, so I decided to use up some sheets of Phyllo I had left over from an earlier recipe....used a pastry brush to spread butter between 2 sheets and rolled up sort of like an egg roll. WOW! Don't know what you would call them, but they were tasty too! In reality, this filling could star in all sorts of fun and delicious creations. Now I'm thinking chimichangas!!!) Made for the Zingo round of ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2009

      These are very good. I had to use up a variety of opened canned beans, so I used half of the black beans and half of the refried pinto beans. Boy, am I so full. I'm not a fan of beans but it was so good in it. I forgot all about the toppings while taking a photo of it but was too lazy to retake. I tried it with the toppings afterwards though. It's better with the salsa compared to the sour cream but still, I prefer eating it plain. Great make ahead! And with ready made puff pastry, yeah.. I too love it easy! Thanks for sharing, lazy gourmet. Made for ZWT5. Zaar Chow Hounds.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Chicken and Black Bean Empanadas

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 998.6
     
    Calories from Fat 579
    58%
    Total Fat 64.4 g
    99%
    Saturated Fat 14.6 g
    73%
    Cholesterol 39.3 mg
    13%
    Sodium 348.1 mg
    14%
    Total Carbohydrate 76.3 g
    25%
    Dietary Fiber 9.1 g
    36%
    Sugars 1.7 g
    6%
    Protein 29.3 g
    58%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites