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    You are in: Home / Recipes / Chicken and Bell Peppers Recipe
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    Chicken and Bell Peppers

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Sarah in MI's Note:

    so easy, so good, recipes came from a chef at my work

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      In a 9x13 rectangle pan, pour olive oil into bottom of pan. Place chicken on bottom, season with salt and pepper.
    3. 3
      Spread onion, garlic and bell pepper slices on top.
    4. 4
      Pour tomatoes over chicken and vegetables.
    5. 5
      Sprinkle with herbs, lemon juice, and salt and pepper to taste.
    6. 6
      Bake uncovered for 45-55 minute, till chicken is cooked through and peppers are very soft. Serve over rice or mashed potatoes.

    Ratings & Reviews:

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    Nutritional Facts for Chicken and Bell Peppers

    Serving Size: 1 (143 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 359.7
     
    Calories from Fat 252
    70%
    Total Fat 28.1 g
    43%
    Saturated Fat 6.0 g
    30%
    Cholesterol 78.9 mg
    26%
    Sodium 75.6 mg
    3%
    Total Carbohydrate 10.0 g
    3%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.5 g
    14%
    Protein 17.6 g
    35%

    The following items or measurements are not included:

    chopped tomatoes with garlic and herbs

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