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    You are in: Home / Recipes / Chicken and Bean Tacos Recipe
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    Chicken and Bean Tacos

    Chicken and Bean Tacos. Photo by CarolAT

    1/1 Photo of Chicken and Bean Tacos

    Total Time:

    Prep Time:

    Cook Time:

    7 hrs 15 mins

    15 mins

    7 hrs

    ratherbeswimmin''s Note:

    A great crock pot recipe that I adapted from Pillsbury.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Add chicken thighs to a 4 quart slow cooker.
    2. 2
      Sprinkle with taco seasoning.
    3. 3
      Sprinkle chopped chiles on top of chicken.
    4. 4
      In a bowl, add tomato sauce, cumin, and coriander seed; stir to combine.
    5. 5
      Pour mixture over the top of the chicken.
    6. 6
      Top with beans.
    7. 7
      Cover, cook on LOW for 7 hours.
    8. 8
      Remove chicken from crock pot and set aside.
    9. 9
      Mash beans with a potato masher (Doesn't have to be perfectly smooth, we like some chunks of beans).
    10. 10
      Shred chicken and return to slow cooker; stir to mix well.
    11. 11
      To assemble taco: spoon about 3 tablespoons of chicken filling into each taco shell; then add 1 tablespoon cheese and lettuce, then add 2 teaspoons sour cream and salsa.
    12. 12
      Enjoy.

    Ratings & Reviews:

    • on March 07, 2010

      45

      this was really good. my dh said it is a definite repeat; he isn't a huge fan of the multitude of creamy chicken recipes. ;) i didn't have cannellini beans but looked it up and read great northern beans can be used instead. they were a good substitute- i didn't put them in until the very end b/c they are already a soft bean. i also added a little salsa (the chicken was getting a little dry) and lime (had it on hand). thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 31, 2008

      55

      This was excellent! I used chicken breasts because I'm not a huge fan of dark meat !

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 22, 2008

      55

      These Chicken and Bean Tacos were excellent. The crock pot chicken is juicy and so full of flavor. The next time this recipe is made, I will add more chicken so I have plenty left-over chicken to enjoy. Also, I really liked the mashed cannellini beans so I will be adding 2 cans next time. I think pinto beans would also be good in this recipe. Thanks for sharing this recipe. Made for My 3 Chefs Fall 2008.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken and Bean Tacos

    Serving Size: 1 (212 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 357.6
     
    Calories from Fat 157
    44%
    Total Fat 17.5 g
    26%
    Saturated Fat 7.8 g
    39%
    Cholesterol 67.8 mg
    22%
    Sodium 482.8 mg
    20%
    Total Carbohydrate 30.0 g
    10%
    Dietary Fiber 5.4 g
    21%
    Sugars 2.4 g
    9%
    Protein 21.4 g
    42%

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