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    You are in: Home / Recipes / Chicken A-La-King (Food Storage) Recipe
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    Chicken A-La-King (Food Storage)

    1/1 Photo of Chicken A-La-King (Food Storage)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    foodstoragerecipes's Note:

    This is a recipe that can be made from your pantry or food storage. It's based off of the Chicken a-la-King from Cookin' with Home Storage. I changed many of the amounts as they were abnormally large.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rehydrate TVP and reconstitute vegetables according to directions. Heat oil in skillet and saute TVP and vegetables. Add flour, margarine powder, and all spices. Stir until vegetables are well covered. Add water and powdered milk and mix well. Bring to a boil and cook one minute. Serve over rice.

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    Nutritional Facts for Chicken A-La-King (Food Storage)

    Serving Size: 1 (135 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 183.1
     
    Calories from Fat 91
    50%
    Total Fat 10.2 g
    15%
    Saturated Fat 2.9 g
    14%
    Cholesterol 11.6 mg
    3%
    Sodium 359.2 mg
    14%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 0.9 g
    3%
    Sugars 6.6 g
    26%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    textured vegetable protein

    butter powder

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