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Mothers used to carry around a mixture of fennel, anise, dill, and caraway seeds. They would give them to their kids to munch on at church when they were bored or hungry. This seed mixture is also great for digestion and instantly relieves gas. I know this sounds weird, but I decided to try combining these into a snack bar. These are packed with good stuff, tasty, and very filling. They will give you energy to carry on for quite a while. Instead of unsing flaked spelt cereal, you could sub with corn flakes, puffed rice, oats, etc. If you're not sure you'll like this, I suggest making 1/2 or even 1/4 of the recipe to give it a taste.
Units: US | Metric
Serving Size: 1 (1677 g)
Servings Per Recipe: 1