Chewy Energy Bars

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READY IN: 1hr 15mins
Recipe by Elcowgirl

This is from a Company's Coming cookbook. The recipe looks like it might be similar to a fruity nut bar that I enjoy from Starbuck's. I haven't tried it yet so let me know how it turns out...

Ingredients Nutrition


  1. Combine first 7 ingredients in large bowl.
  2. Heat and stir corn syrup, margarine and peanut butter in small saucepan on medium for 3-5 minutes until margarine is melted and mixture is hot but not boiling.
  3. Add to rolled oats mixture. Mix well.
  4. Line 8x8 inch (20x20 cm) pan with foil, leaving 1 inch (2.5 cm) overhang on 2 sides.
  5. Grease foil with cooking spray.
  6. Press mixture evenly in pan. Cover.
  7. Chill for about 1 hour until firm.
  8. Holding foil, remove mixture from pan. Discard foil.
  9. Cut mixture in half. Cut each half crosswise into 5 bars.
  10. Press bottom of each bar in pumpkin seeds in small shallow dish until coated.
  11. Wrap bars individually in pastic wrap.
  12. Store at room temperature for up to 2 weeks or freeze for up to 3 months.

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