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    You are in: Home / Recipes / Chestnut and Spinach Dip Recipe
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    Chestnut and Spinach Dip

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Molly53's Note:

    A neat dip for the holidays adapted from a recipe developed by Julie Rhoads, Center for Agroforestry, University of Missouri.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop the chestnuts about the size of a popcorn kernel or smaller.
    2. 2
      Rinse thawed spinach in water and drain very thoroughly in a small colander.
    3. 3
      Chop in small pieces.
    4. 4
      Combine all ingredients in a bowl. Refrigerate mixture at least 6 hours to soften the dried vegetables and combine flavors.
    5. 5
      Serve with crackers, raw veggies.

    Ratings & Reviews:

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    Nutritional Facts for Chestnut and Spinach Dip

    Serving Size: 1 (132 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 271.2
     
    Calories from Fat 202
    74%
    Total Fat 22.4 g
    34%
    Saturated Fat 9.2 g
    46%
    Cholesterol 33.1 mg
    11%
    Sodium 712.7 mg
    29%
    Total Carbohydrate 15.2 g
    5%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.6 g
    10%
    Protein 4.3 g
    8%

    The following items or measurements are not included:

    chestnuts

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