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    You are in: Home / Recipes / Cheryl's Healthy Blueberry Muffins - Ww Points = 1 Recipe
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    Cheryl's Healthy Blueberry Muffins - Ww Points = 1

    Cheryl's Healthy Blueberry Muffins - Ww Points = 1. Photo by senseicheryl

    1/2 Photos of Cheryl's Healthy Blueberry Muffins - Ww Points = 1

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    senseicheryl's Note:

    A variation of Applesauce-Raisin Muffins - 1 point per muffin if you are a Weight Watcher! UPDATED 5/10/2009: Since Kellogg's All Bran With Extra Fiber Cereal has been discontinued, I have updated my recipe to use General Mills Original Fiber One cereal instead. Luckily the Weight Watchers points value of 1 remains the same. Enjoy! :-)

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      In a large mixing bowl, combine the All Bran, Applesauce, Milk and Egg Whites and allow it to sit until softened.
    2. 2
      Preheat the oven to 400 degrees.
    3. 3
      In a separate bowl, stir together the flours, Splenda, baking powder, cinnamon, baking soda and salt.
    4. 4
      Blend the cereal mixture thoroughly with the mixer.
    5. 5
      Add the flour mixture and blend.
    6. 6
      Stir in the Blueberries.
    7. 7
      Spoon into muffin cups that have been sprayed with Pam or that have liners in them.
    8. 8
      The muffin cups will be full.
    9. 9
      Bake for approximately 20 minutes.

    Ratings & Reviews:

    • on June 22, 2010

      55

      Our new all-time favorite muffin recipe! Great for a diet with many restrictions (sugar, fat, sodium). Have made them with fresh raspberries as well as blueberries and they are now a weekly favorite at our house! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 19, 2010

      45

      Very good and very big! Great bang for 1 point!!! Will make again!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cheryl's Healthy Blueberry Muffins - Ww Points = 1

    Serving Size: 1 (91 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 95.6
     
    Calories from Fat 4
    78%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.1 mg
    0%
    Sodium 252.1 mg
    10%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 6.5 g
    26%
    Sugars 2.1 g
    8%
    Protein 3.5 g
    7%

    The following items or measurements are not included:

    Splenda granular

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