Cherry Smoothie

Name: Cherry Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 serving(s)
Ingredients: 1 cup organic cherries (anthocyanins in cherries help relieve pain more effectively than aspirin); 2 ripe bananas (energy and help digestion); 1 cup greens, of your choice (very alkaline); 1/2 teaspoon turmeric powder (potent antioxidant, liver detoxifier, and anti-inflammatory); 1/4 teaspoon cinnamon (rich in antioxidants, helps to combat inflammation and free radicals); 1 teaspoon freshly grated ginger (potassium rich, helps stimulate digestion and bile flow); 1 tablespoon pre-soaked chia seeds (full of omega-3 fatty acids to help protect the body from damaging effects of chronic inflammation); 1 cup young thai coconut water (full of potassium and magnesium, help protect the body from degenerative diseases)

Submitted by Jennifaux

"Super anti-inflammatory pain reduction smoothie"

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Ready In:: 5mins
Ingredients:: 8
Serves:: 2

ingredients

1 cup organic cherries (anthocyanins in cherries help relieve pain more effectively than aspirin)
2 ripe bananas (energy and help digestion)
1 cup greens, of your choice (very alkaline)
¹⁄₂ teaspoon turmeric powder (potent antioxidant, liver detoxifier, and anti-inflammatory)
¹⁄₄ teaspoon cinnamon (rich in antioxidants, helps to combat inflammation and free radicals)
1 teaspoon freshly grated ginger (potassium rich, helps stimulate digestion and bile flow)
1 tablespoon pre-soaked chia seeds (full of omega-3 fatty acids to help protect the body from damaging effects of chronic inflammation)
1 cup young thai coconut water (full of potassium and magnesium, help protect the body from degenerative diseases)