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    You are in: Home / Recipes / Cherry Chocolate Oat Bars - Heart Friendly Recipe
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    Cherry Chocolate Oat Bars - Heart Friendly

    Cherry Chocolate Oat Bars - Heart Friendly. Photo by BrianDavidson

    1/2 Photos of Cherry Chocolate Oat Bars - Heart Friendly

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    BrianDavidson's Note:

    A tasty but more heart friendly variant of the oatmeal cookie. The family loves this oatty, nutty, cherry vanilla taste but we love even more that this is much lower in sodium and that the applesauce and flax seed cuts down the fat.They are good day one but keep some around for day two, that's when they are special!

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    Ingredients:

    Serves: 24

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Line a 14x10 pan with parchment paper.
    3. 3
      Whip the butter, applesauce, faxseed and brown sugar.
    4. 4
      Beat in egg substitute, milk and vanilla extra.
    5. 5
      Stir in all flour, baking soda, and cinnamon.
    6. 6
      Fold in oats, cherries, chocolate chips.
    7. 7
      Pour the wet mixture into the lined pan, spread evenly and bake for 30 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Cherry Chocolate Oat Bars - Heart Friendly

    Serving Size: 1 (57 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 176.7
     
    Calories from Fat 46
    26%
    Total Fat 5.2 g
    8%
    Saturated Fat 2.4 g
    12%
    Cholesterol 5.3 mg
    1%
    Sodium 46.6 mg
    1%
    Total Carbohydrate 29.6 g
    9%
    Dietary Fiber 2.4 g
    9%
    Sugars 12.1 g
    48%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    dried cherries

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