Cherry Cantaloupe Smoothie(South Africa)

READY IN: 10mins
Recipe by Sharon123

A South African smoothie with fresh fruit. Easy to make and you can substitute what you like!

Top Review by edwincarpio1994

Tasted really good and very easy to make, i put a little less cantaloupe than instructions said and it turned out fabulous!

Ingredients Nutrition

  • 14-12 small cantaloupe (peeled, seeded, and sliced-I use frozen)
  • 12 cup apple juice (or apricot juice or even orange juice)
  • 2 -3 pitted cherries (I use frozen)
  • 14 cup raspberries (I use frozen when I can't get fresh) or 14 cup blackberry (I use frozen when I can't get fresh)
  • 3 -4 ice cubes (if using frozen fruit you won't need ice)


  1. Put all ingredients into blender.
  2. Blend until desired consistency is reached.
  3. Pour into a glasses and enjoy!

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