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    You are in: Home / Recipes / Cherokee Pepper Pot Recipe
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    Cherokee Pepper Pot

    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    0 mins

    4 mins

    Chef #208121's Note:

    This is not extremely hot and spicy. Cherokee cooking is not. This is classed as a Southeast Native American Recipe. From Spirits of the Harvest, North American Indian Cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Note: use short ribs or shanks.
    2. 2
      Put the first three ingredients in heavy soup kettle. Cover and bring to boil over high heat then reduce heat to low and simmer 3 hours.
    3. 3
      Remove meat, let cool and discard bones.
    4. 4
      Return the meat to the pot. Stir in remaining vegetables then simmer for 1 1/2 hours partially covered. Season to taste.

    Ratings & Reviews:

    • on January 07, 2010

      very close to my eastern NC granny's Brunswick Stew - add baby limas (all vegies she grew herself) & vary the meat with what was on hand - chicken, guinea, squirrel - always with a bit of country ham. Serve with crispy fried corncakes - mmmmm.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cherokee Pepper Pot

    Serving Size: 1 (547 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.3
     
    Calories from Fat 29
    12%
    Total Fat 3.2 g
    5%
    Saturated Fat 1.1 g
    5%
    Cholesterol 95.2 mg
    31%
    Sodium 82.4 mg
    3%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 4.7 g
    18%
    Sugars 7.6 g
    30%
    Protein 28.9 g
    57%

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