Chelo Nachodo (Chicken & Chickpea Stew With Rice)
Added August 10, 2004 | Recipe #97495
Total Time:
Prep Time:
Cook Time:
11 hrs 20 mins
20 mins
11 hrs
Here is a family-style dish to be served any time of year. It is a substantial soup stew, well seasoned in Afghan style & combined w/a crispy-bottomed rice provides contrasting texture to stew. The stew & rice are served separately.
Ingredients:
-
5 cups
water
-
4
chicken legs
, loose skin discarded
-
4
chicken thighs
, loose skin discarded
-
1 cup
dried garbanzo beans
, soaked in water overnight & drained
-
1 cup
chopped
onion
-
1 stalk
celery
, with leaves, sliced
-
1 large
carrot
, sliced diagonally
-
½ lb
zucchini
, sliced
-
1 teaspoon
salt
, to taste
-
¼ teaspoon
pepper
-
¼ teaspoon
ground cumin
-
¼ cup
fresh coriander
, chopped
-
¼ cup
fresh dill
, chopped
-
¼ cup
lemon juice
-
4 cups
water
-
1 teaspoon
salt
-
2 cups
raw rice
, well rinsed
-
¼ cup
corn oil
Directions:
1
To prepare stew: Bring water to a boil, add chicken pieces and remove foam as it cooks.
2
Add chickpeas, onions, celery, carrots, zucchini, salt, pepper and cumin seed.
3
Cover pan and cook over moderate heat for 45 minutes Add coriander, dill, and lemon juice. Simmer over low heat for 15 minutes more.
4
This is sufficient to tenderized chicken and ingrate all seasonings.
5
To prepare rice: Bring 4 cups water and salt to a boil in pan.
6
Add rice and cook over moderate heat for 5 minutes Drain rice in colander and rinse with cold water.
7
Return rice to pan and pour oil over all.
8
Cover pan and cook over low heat for 1/2 hours No other water is added and rice cooks only moisture clings to it after rinsing.
9
The rice will develop a crisp bottom layer.
10
Serve rice and stew separately.
11
Each diner takes their own portion of rice and cover it with as much stew as they wish.
12
Serve warm.
Browse Our Top Stews Recipes
Nutritional Facts for Chelo Nachodo (Chicken & Chickpea Stew With Rice)
Serving Size: 1 (730 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 796.7
-
- Calories from Fat 311
- 39%
- Total Fat 34.6 g
- 53%
- Saturated Fat 8.0 g
- 40%
- Cholesterol 145.0 mg
- 48%
- Sodium 949.1 mg
- 39%
- Total Carbohydrate 76.9 g
- 25%
- Dietary Fiber 8.8 g
- 35%
- Sugars 6.2 g
- 25%
- Protein 42.6 g
- 85%
More Ideas from Food.com
Show off your creative cooking chops and enter your original recipe.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=286501&CCAID=CBFO286501" title="Columbian Home Products Decorated Lobster Pot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/286501.jpg" width="120" height="90" alt="Columbian Home Products Decorated Lobster Pot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Columbian Home Products Decorated Lobster Pot" href="http://www.cooking.com/products/shprodde.asp?SKU=286501&CCAID=CBFO286501" rel="fns-1">Columbian Home Products Decorated Lobster Pot</a>
<p class="price">$39.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=286508&CCAID=CBFO286508" title="Columbian Home Products Decorated Crab Pot" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/286508.jpg" width="120" height="90" alt="Columbian Home Products Decorated Crab Pot"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Columbian Home Products Decorated Crab Pot" href="http://www.cooking.com/products/shprodde.asp?SKU=286508&CCAID=CBFO286508" rel="fns-2">Columbian Home Products Decorated Crab Pot</a>
<p class="price">$39.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>