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    You are in: Home / Recipes / Chell’s Hemp & Whole Wheat Flour Pancakes Recipe
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    Chell’s Hemp & Whole Wheat Flour Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    kelly in TO's Note:

    Manitoba harvest - Invented by Julia and Ben Chell in 2007

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    Ingredients:

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Combine flour, shelled hemp seed, baking powder & soda, and salt in bowl.
    2. 2
      Combine eggs, yogurt, and water. Whisk in butter. Pour into dry ingredients. Use blender to mix to smooth consistency.
    3. 3
      Cook on (buttered) pan / griddle (medium heat). Cook until tops are bubbly – turn and cook until browned.
    4. 4
      Makes about 16 pancakes – can be frozen and heated up in toaster afterwards.

    Ratings & Reviews:

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    Nutritional Facts for Chell’s Hemp & Whole Wheat Flour Pancakes

    Serving Size: 1 (890 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 58.1
     
    Calories from Fat 16
    29%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.7 g
    3%
    Cholesterol 54.8 mg
    18%
    Sodium 294.7 mg
    12%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.0 g
    4%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    seeds

    hemp seed oil

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