Chell’s Hemp & Whole Wheat Flour Pancakes

Submitted by kelly in TO

"Manitoba harvest - Invented by Julia and Ben Chell in 2007"

 

• Ready In: 30mins
• Ingredients: 11
• Yields: 16 pancakes

ingredients

• 1 cup seeds (shelled hemp seeds)
• 3 tablespoons hemp seed oil
• 1 cup whole wheat flour
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon salt
• 2 tablespoons honey (optional) or 2 tablespoons agave nectar (optional)
• 4 eggs, slightly beaten
• 1 cup plain yogurt
• 1 cup water
• 2 tablespoons vanilla

directions

1. Combine flour, shelled hemp seed, baking powder & soda, and salt in bowl.
2. Combine eggs, yogurt, and water. Whisk in butter. Pour into dry ingredients. Use blender to mix to smooth consistency.
3. Cook on (buttered) pan / griddle (medium heat). Cook until tops are bubbly – turn and cook until browned.
4. Makes about 16 pancakes – can be frozen and heated up in toaster afterwards.