http://www.food.com/recipe/chef-wendells-quick-salmon-penne-228074
Chef Wendell's Quick Salmon Penne
Added May 15, 2007 | Recipe #228074
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Another recipe from Isaac Hayes's cookbook called "Cooking with Heart and Soul," finds a place in my cookbook and on my table. See how ginger finds a home in this recipe, as well as red onions. Great recipe.
Directions:
1
Cook the penne according to package directions, or until al dente. Drain in a colander and keep warm.
2
In a large skillet, heat the oil over medium-high heat.
3
Add the onion, garlic, and ginger and saute about 3 minutes.
4
Add the soy milk and heat to boiling, stirring.
5
Add the pasta, spinach leaves, and pepper and toss to coat.
6
Add the salmon to the pasta mixture and pull it apart into thin pieces using 2 forks.
7
Serve sprinkled with the parsley and Parmesan cheese.
Nutritional Facts for Chef Wendell's Quick Salmon Penne
Serving Size: 1 (171 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 374.7
-
- Calories from Fat 99
- 26%
- Total Fat 11.0 g
- 17%
- Saturated Fat 3.4 g
- 17%
- Cholesterol 24.8 mg
- 8%
- Sodium 679.2 mg
- 28%
- Total Carbohydrate 48.4 g
- 16%
- Dietary Fiber 6.8 g
- 27%
- Sugars 0.8 g
- 3%
- Protein 21.1 g
- 42%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
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