1/2 Photos of Chef Joey's Cream of Cauliflower Soup (Crock Pot)
4 hrs 30 mins
Chef Joey Z.'s Note:
This soup has quite a unique taste. It's creamy and delicious. I think a nice piece of home made bread or some crackers would set this dish off perfectly. I used organic veggies as I believe that not only is the taste superior, but they are definitely better for you.
My Private Note
Units: US | Metric
- 1 medium head cauliflower (cut in chunks)
- 1 medium potato (cubed)
- 1 (32 ounce) box low sodium chicken broth (veggie or chicken will work here)
- 1 (14 ounce) can organic cream of chicken soup
- 1 tablespoon Earth Balance margarine
- 1 cup silk coffee creamer (plain)
- 2 bay leaves
- 1 cup non-dairy milk substitute (I used rice)
- 1 medium carrot, shredded
- 1/4 teaspoon garlic powder
- 2 cups shredded vegan cheddar cheese
- 1/4 teaspoon paprika
- 1Chop up your head of cauliflower in medium chunks. In a large sauce pan combine the cauliflower, cubed potato, broth, margarine and cream of chicken soup.
- 2Bring to a boil and simmer covered for 20 minutes or until the cauliflower is tender. Using a hand blender process the cauliflower mixture to a smooth puree.
- 3Transfer to a 5 quart or larger slow cooker.
- 4Next add the silk creamer, milk, shredded carrot, garlic powder, and two bay leaves.
- 5Cover and cook on low for 3 1/2 hours.
- 6Remove the bay leaves.
- 7Remove the soup once the time is up and puree it again, then return to the slow cooker and add the cheese. Let simmer until the cheese is melted.
- 8Garnish with paprika.
- 9Bon Appetit!
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Nutritional Facts for Chef Joey's Cream of Cauliflower Soup (Crock Pot)
Serving Size: 1 (301 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 162.9
- Calories from Fat 85
- Total Fat 9.4 g
- Saturated Fat 4.6 g
- Cholesterol 23.7 mg
- Sodium 399.4 mg
- Total Carbohydrate 15.3 g
- Dietary Fiber 2.6 g
- Sugars 2.7 g
- Protein 6.3 g
The following items or measurements are not included:
Earth Balance margarine
non-dairy milk substitute
vegan cheddar cheese